100% Pure Whey – 2270 g

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$60.00

100% Pure Whey – 2270g
Fuel your fitness goals with high-quality 100% Pure Whey, formulated to support lean muscle growth, faster recovery, and improved performance. Each serving delivers rich protein content with excellent absorption, making it perfect for post-workout or daily nutrition. Smooth mixability and delicious taste make it an ideal choice for athletes and active individuals.

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Palm oil free whey protein complex with bromelain enzyme, amino acids and sweeteners.

How much protein do I need per day?To maintain muscle mass, you need about 0.8 g of protein per kilogram of body weight. For muscle growth, this number can be as high as 2 grams. With this product, you can supplement your protein-rich diet and active lifestyle according to your goals.

The daily protein requirement for healthy adults can be personalised based on body weight, but the exact amount depends on activity level and individual goals. Age can also influence the requirement, with normal requirements being higher for those under 18 and over 60 compared to the adult age group. The recommendations are as follows:
The recommendations are as follows: for muscle maintenance: 0.8-1 g per kilogram of your body weight
for muscle growth: 1.6-2 g per kilogram of your body weight

Directions

Mix 1 serving (28 grams = 2 heaped tablespoons) powder with 250 ml water in a shakes. On training days consume 1 serving within 45 minutes after your training and 1 serving between your meals. On resting days consume 1 serving in the morning and 1 serving in the evening.